I MOM Z Tablets: Iron,Folic Acid and Zinc Tablets

^RxI MOM Z_{Tablets
*WHO certified}
Marketed By Rishisun Healthcare Ltd.

Contains: Iron 100mg+ Folic Acid 1.5mg+ Zinc 12.5mg 
mRP:88 INR(1*10 Tablets)

Benefits of I MOM Z Tablets:

Carbonyl Iron	Folic Acid	Zinc Sulphate
·        Purest form of Iron ·        Provides Bio-availability of >>97% ·        Non Toxic ·        Significant rise in Hemoglobin achieved in 2 weeks ·        Produce Red blood cells	·        Prevents Neural Tube defects ·        Enhances Iron absorption ·        Prevents Hemolytic Pernicious anemia ·        Prevent Kidney diseases	·        Removes free radicals ·        Improve Low level of Zinc in body

 Zinc Benefits for Pregnant Women

·         Zinc helps maintain a strong immune system

·         Averts intra-uterine infection

·         Helps balance the hormones

·         Aids in the production of the placenta

Zinc Benefits for Developing Baby

·         Boosts cell growth

·         Boosts DNA production and functioning

·         Provides structural support to the proteins that make up the cells

Should you take I MOM Z Tablets While Pregnant?

The body requires iron to make hemoglobin, a protein in your Red Blood Cells (RBC) that aids in bringing oxygen to the organs and tissues for both you and your child. As you are supporting the growth of your baby, your body will automatically produce more blood; however, to do this, your body will require additional iron. If your diet doesn’t provide you with enough iron to produce the correct amount of blood for two, you are most likely going to be asked by your healthcare provider to take some additional iron supplements to get that extra blood flowing.

Side Effects of Consuming I MOM Z Tablets

While iron is a much-needed element for pregnant women, too much of it can cause some unpleasant side effects. These are explained below:

1. Dark Urine and Stool

2. Discomfort in Gastrointestinal Tract

3. Constipation

4. Nausea and Vomiting

Things to Remember

Here are a few things you should keep in mind when taking iron supplements:

·         Drink plenty of water

·         If you experience the unpleasant side effects, then taking it with meals may be better than on an empty stomach

·         If the side effects are still present, take the dosage in two halves during the day

·         Ask your doctor if it is all right for you to take a stool softener if you really need it

·         Do not take the supplements unless prescribed by your doctor as too much iron can cause high blood pressure and a baby too small for its gestational age.

Iron Rich Foods for Pregnant Women

A diet rich in iron is better for pregnant women than relying on supplements. The following are foods rich in the element:

·         Soybeans

·         Lima Beans

·         Lentils

·         Kidney Beans

·         Oysters

·         Raisins

·         Beef Liver

What are the food sources of Zinc

The major food sources that have been found rich in zinc, include:

·        Dark Chocolate

·        Lentils

·        Pumpkin Seeds

·        Chickpeas

·        Sesame Seeds

·        Kidney Beans

·        Yoghurt

·        Lamb or Beef

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